CrossFit Crag – CrossFit

Weightlifting

Push Press (5 – 5 – 5 – 5)

** Ascending **

Metcon

The Jacked Street Boys (AMRAP – Reps)

12 min AMRAP:

40 Double Under

20 H.R. Push Up

10 S.2.O.H. (135/95)

Categories: W.O.D.