Announcements
2 Person Same gender In house Halloween Comp
Sat 10/21 Sign up link in members group
Deadline to sign up is 10/6
CrossFit Crag – CrossFit
Metcon
5k Run (Time)
Max Effort 5k Run
5k Row (Time)
Max Effort 5k Row
2 Person Same gender In house Halloween Comp
Sat 10/21 Sign up link in members group
Deadline to sign up is 10/6
Max Effort 5k Run
Max Effort 5k Row