CrossFit Crag – CrossFit
CrossFit Games Open 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
15 Power Snatches, 75# / 55#
This can be a clean and jerk also any ground to overhead!
After we will rest 4 minutes to transition to clean and jerk!
Clean and Jerk (1 rm)
We will have 6 mins to establish this #