Announcements

Sunday 4/1 gym is closed for Easter

CrossFit Crag – CrossFit

Peak A Boo (Time)

Teams 2-3 for time

Run 600 m w/2 45/25lb plates

30 deadlifts 135/85

30 burpee bjo

600 m run w/ 2 25/15

24 deadlifts 185/115

30 burpee bjo

600 m run with 45/25

18 dead lifts 225/165

30 burpee bjo

35 min cap

Categories: W.O.D.