CrossFit Crag – CrossFit

Weightlifting

Snatch (Heavy Triple)

** Resetting **

** Can Be Power Or Squat **

Metcon

CrossFit Games Open 12.2 (AMRAP – Rounds and Reps)

In 10-Minutes:
30 Snatches, 75# / 45#
30 Snatches, 135# / 75#
30 Snatches, 165# / 100#
AMRAP Snatches, 210# / 120#

Categories: W.O.D.