Tuesday
Today Veterans Day
630, 9,430,545
630, 9,430,545
Back Squat (5 x 6 across (around 80%+) )
Off Road Quading (Time)
1-10
DB Front Squat (50/35)
Burpee Pull up
DB Front Squat (50/35)
Burpee Pull up
15 min cap
Categories: W.O.D.