Wednesday
– In house Olympic WL Meet Saturday April 11 9 am“Cornhole Tasting”
– a cornhole tourney and beer & wine tasting event @ Crag!
-Saturday, March 21st @4pm

16.1 remix (AMRAP – Reps)
20 min Amrap
12 front rack lunges (95,65)
8 bar facing burpees
12 front rack lunges
8 chest to bar pull ups

Categories: W.O.D.