Thursday
Friday August 10th Starting at 7:30 pm Movie Night We will be watching HOOK! (no 7pm class)**BYO Beer/Wine Tasting 6 pm Friday Aug 24th  (no 545 or 7pm class) See event page for more detailsSat 7/21 7 am and 9 am classes
BOF Day and Melissa Fundraiser Event!

Triple Threat (Time)
Starting on whatever implement you want!
2000 m row
2 mile run
130/100 calorie bike

40 minute cap

Categories: W.O.D.