– In house Olympic WL Meet Saturday April 11 9 am“Cornhole Tasting”
– a cornhole tourney and beer & wine tasting event @ Crag!
-Saturday, March 21st @4pm

Oochie Wallie
Teams of 2-3
For Time:
2000m Row
60/75 Bench Press (135/95)
1500m Row
60/75 Back Squat from Ground (135/95)
Rest 2m
100 Cal Bike
100/120 Push Ups
75 Cal Bike
100/120 Air Squats

30 Min Cap!

**for back squats, no blind dumping the bar behind the back**

Categories: W.O.D.