Tuesday
– In house Olympic WL Meet Saturday April 11 9 am“Cornhole Tasting”
– a cornhole tourney and beer & wine tasting event @ Crag!
-Saturday, March 21st @4pm

Partition wall (Time)
For time
100 wall balls. (20/14)
70 calorie row
30 bar muscle ups

14 min cap

BMU modify to 40 chest to bars or 40 pull up variation
+ 40 no arm and mat sit up

Categories: W.O.D.