Saturday
– In house Olympic WL Meet Saturday April 11 9 am“Cornhole Tasting”
– a cornhole tourney and beer & wine tasting event @ Crag!
-Saturday, March 21st @4pm

Struggle Bus (Time)
Teams of 3-4

100/90 Cal Bike
50 Lat Bupees over Bar
15 Squat Cleans 135/95
90/80 Cal Bike
40 Lat Burpees over Bar
12 Squat Cleans 155/105
80/70 Cal Bike
30 Lat Burpees over Bar
9 Squat Cleans 185/125
70/60 Cal Bike
20 Burpees over Bar
6 Squat Cleans 205/145
60 Cal Bike
10 Burpees ove Bar
3 Squat Cleans 225/160

**if team finishes under 30 minutes, start building back up, starting with squat cleans

Categories: W.O.D.