Friday

The Tree Of Life (Time)
For time
P1.
50 DB Snatches 50/35
20 BBJO 24/20
40 DB Snatches
15 BBJO
30 DB Snatches
10 BBJO

Rest 2 mins after finishing P1

P2:
1250/1000 m row
18 Thrusters 135/95
15 Toes to bar
12 Thrusters
15 toes to bar
6 thrusters
15 toes to bar

start on whatever part they want

Categories: W.O.D.