Saturday

Kitten Mittens (AMRAP – Rounds and Reps)
24 min Amrap
Teams 2 or 3
24 Double Dumbell burpee 50/35
200 run
24 Dumbell clean and jerk
300 run
24 Devil press
400 run

**all movements use 2 Dumbells

Runs are worth
20,30, 40 reps respectively

Categories: W.O.D.